Speed: 17 mph +
Dist: 50 miles +
This ride is suitable for those advanced riders looking for a good workout and confident that they can ride within the guidelines.
This week, we will cycle to Worthing. The route is here.
We can go a little slower or make the route easier depending on who turns up on the day. E+D ride.
Stop: Lido (and quick stops for energy bars half way there and half way back, as necessary).
Ride Captain: Phil Smith
Distance: 99 km
Elevation: 932 m
Guide Speed: 26-27 km/hr
Meet: Crawley Library, Southgate Ave, Crawley RH10 6HG
Time: 09:15 for a 09:30 departure
Risk assessment: click here.
Don’t forget: mask, 2 tubes with the right length valves, decent tyres (not super-thin race tyres), a tyre boot (Park Tool TB-2 or equivalent) in case you split a tyre, and a working pump